What counselling environment is best for you?
In person
I offer in person sessions in a dedicated therapy room in Bridgend. We would arrange a day and time in advance, and I'd meet you in the waiting area just before our session is due to start.
Counselling in person might be the right choice for you if you'd prefer not to be at home for your session and/or would prefer to be in the same room as your counsellor.
Telephone & Online
I also offer sessions over the phone or online. For online essions, I use Microsoft Teams to meet over video, so you'll need a smartphone, tablet or laptop (and reliable wifi!) if you'd like to have sessions online.
Online counselling sessions can be easier to fit in around your life or working hours, and you don't have to choose a therapist in the same area as you.
I'll be in a confidential space for these sessions, and you'll need somewhere quiet, private and free from distraction, so we can focus on our session.
Availability & Costs
Costs:
- Optional 30 minute consultation (over the phone) - free
- One hour therapy session online or over the phone - £50
- 50 minute in person therapy session - £50
Payment would be needed by bank transfer before each session.
I offer a lower rate to students and people on a low income, and we can also negotiate costs for block bookings.
Please get in touch if you want to chat about this.
Availability:
At the moment I don't have a waiting list, and we can chat through available days and times for therapy sessions in our initial consultation.
